Trigger point balls
Use on yourself or others to save your hands and use the leverage from the shoulders and arm.
Use this technique on broad muscle groups like the legs, arms, chest, upper back, and feet to help break up tension from plantar fasciitis.
Great to massage shoulders, upper back and neck area. Use on big knots to easily apply pressure or use on our own hands, feet, legs, and to reach detailed areas all over the body.